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5 Types of Headaches and the Best Ways to Get Rid of Them

 

Headaches are the most annoying and common problem that most of us experience at some point of life. It can occur in any part of the head. There are several causes for headache. Some can be relieved by ourselves and for some we need to visit doctors.

In this article we help you know about headaches in details and also some of the best ways are discussed to rid of them.

 

Tension headache

This is the most common and frequent headache that everyone has experienced atleast once in their life.

Symptoms:  tension headache causes a pressure sensation around your forehead and the intensity of the pain increases with time.

Causes: There are several factors that cause tension headache such as bad posture, not enough rest, stress, anxiety, fatigue, hunger etc.

Treatment: You can take painkiller prescribed by medicine store but if it occurs frequently then you need to consult doctor. Be physically active and also spend sometime outdoor to avoid tension.