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Start Eating This If You Complain For Brittle Nails, Insomnia Or Hair Loss


Many people might have the thought that only the internal beauty of a person is all that matters. However, this isn’t true. The physical appearance matters too. Even if it doesn’t, it isn’t bad to look beautiful from tip to toe. For those who believe in this, this recipe will help them brilliantly.

First, you need to know a bit of logic behind this recipe. We all know that we have two adrenal glands on top of our kidneys which deal with the secretion of particular hormones.


These little glands are responsible for huge functions like controlling stress, improving your immune system, regulating your metabolism as well as checking on your blood pressure.


Not only this, these glands are responsible for the secretion of sex hormones. This means that even a little disorder in your adrenal gland can cause either excessive or low production of hormones, both of which can be problematic.


Were you aware of the fact that improving your adrenal gland can also help improve your nail health, circadian rhythm, and promote the growing of cells, including hair follicles?


Now it’s time for the remedy which when used on a regular basis, will help reduce and diminish the aforementioned symptoms pertaining to brittle nails.


You are suggested to use this remedy 2 teaspoons in the mornings approximately 2 to 3 times a week. This is a mixture of ingredients that’ll improve the health of your adrenal glands.



1. Brazilian walnuts

2. dried parsley leaves

3. pure natural honey (raw and organic preferred)

4. ground ginger

5. raisins



1. Grind up the Brazilian walnuts, along with the dried parsley leaves in a coffee grinder or blender.


2. Mix it thoroughly.

3. Add honey, raisins and a dash of ginger.


4. Consume 2 teaspoons of the recipe before breakfast on an empty stomach.

5. Repeat this for approximately 2 to 3 times a week.


You need to keep patience. After a while, you’ll be able to feel and see the changes. You’ll feel much less fatigue and your hair will have a new shine.


You will realize that your nails are no longer brittle. You’ll feel refreshed and energized with stronger hair and nails.


Start Eating This If You Have Thin Brittle Nails, Insomnia Or Hair Loss